- Spring 2017 Yoga Retreat to Mexico with Dawn & KarenMarch 26 - April 1JOIN DAWN CURTIS AND KAREN ANDUJAR FOR A 6-DAY RETREAT OF TROPICAL BLISS AT CASA OM, IN THE BEAUTIFUL SEASIDE TOWN OF PUERTO MORELOS, MEXICO. RECONNECT TO YOUR BODY AND BREATH IN GORGEOUS SURROUNDINGS
- Twisters Wellness Center – Erdenheim
Twisters Wellness Centers is a full-service wellness facility offering high quality classes in Yoga, Barre and Pilates. Multiple styles of Yoga, Barre, Pilates Mat and Pilates Reformer add to an ever-growing and diverse schedule. All of these services can also be done privately a
- Princeton Center for Yoga & Health
See for yourself why NJ Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of the top 5 traditional yoga studios in New Jersey! Princeton Yoga, a yoga and holistic health center, opened September,1996, and was the first studio of its kind in our area.
- Wake Up Yoga Rittenhouse
Wake Up Yoga offers a warm, welcoming space for your practice. We are here to increase health and vitality; cultivate confidence, strength and fortitude; create community and thereby diminish feelings of loneliness; inspire kindness and compassion; rouse dignity, sanity and grace
Latest Blog Posts
It seems we can never escape stress. Just when you think you’ve tackled it, something is lurking around the corner. However, we can change how we react to it. Amy Rizzotto, Washington DC wellness professional, walks us through a breathing technique that can help make
Tulsi, also called Holy Basil in India, is a sacred plant and contains restorative and spiritual properties. It is used for detoxification, stress management, energy, and to restore balance. and this recipe is a tasty option to incorporate Tulsi into your routine.
This recipe is filling and tasty. It makes a good addition to meals or can be good for breakfast with a cup of tea, or dinner in the same fashion. INGREDIENTS: 1 cup of chickpea flour 1