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Medical Yoga 2017-WebsiteSlider
Medical Yoga 2017-WebsiteSlider
Medical Yoga 2017-WebsiteSlider

Upcoming Events

  • Power of the Pause Retreat
    March 24 - March 26
    Do your body and mind feel overwhelmed by an ever growing to-do list? Is your attention often scattered? Would you like to experience the benefit of taking a PAUSE? If so, my colleague Angel Brownlee

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  • Fourth Friday Flow- Flow & Let Go w/ Katy
    March 24 @ 6:00 pm - 7:15 pm
    Join Katy for an energizing and relaxing 4th Friday Flow at Fitness Yoga. Create balance in body, mind, and spirit with a dynamic vinyasa flow practice followed by relaxing restorative yoga. It's trul

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Featured Businesses

  • Princeton Center for Yoga & Health

    See for yourself why NJ Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of the top 5 traditional yoga studios in New Jersey! Princeton Yoga, a yoga and holistic health center, opened September,1996, and was the first studio of its kind in our area.


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  • Sun Dog Yoga Studio

    Sun Dog Yoga Studio is an Ashtanga Vinyasa based studio, offering classes seven days a week, both morning and evening. We offer led Ashtanga, Vinyasa and Gentle Yoga classes as well as Traditional Ashtanga Mysore Practice. We also have Mommy and Infant Yoga, Prenatal Yoga, and Ki


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  • Priya Hot Yoga

    At Priya Hot Yoga, we strive to strengthen our community – both mind and body. Our classes will be vigorous yet restorative; our environment will be warm and inviting; our customers will feel loved, cleansed, balanced, and revitalized. Priya Hot Yoga is a place to enrich your l


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Latest Blog Posts

  • The Practice and Benefits of Belly Breath (Diaphragmatic Breathing)

    It seems we can never escape stress.  Just when you think you’ve tackled it, something is lurking around the corner.  However, we can change how we react to it.  Amy Rizzotto, Washington DC wellness professional, walks us through a breathing technique that can help make

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  • Almond Tulsi Delight

      Tulsi, also called Holy Basil in India, is a sacred plant and contains restorative and spiritual properties. It is used for detoxification, stress management, energy, and to restore balance. and this recipe is a tasty option to incorporate Tulsi into your routine.    

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  • Ayurvedic Scallion Pancakes

      This recipe is filling and tasty. It makes a good addition to meals or can be good for breakfast with a cup of tea, or dinner in the same fashion.               INGREDIENTS: 1 cup of chickpea flour 1

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