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Medical Yoga 2017-WebsiteSlider
Medical Yoga 2017-WebsiteSlider
Medical Yoga 2017-WebsiteSlider
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Upcoming Events

  • Yoga for Vets
    March 28 @ 4:00 pm - 5:00 pm
    Transformation Yoga provides mindfulness based, trauma sensitive yoga to develop skills to navigate life with comfort and ease. Perfect class for beginners and veterans of all ages. Suggested donation

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  • Yoga Shine- a 5-week series (ages 5-10)
    March 28 @ 4:30 pm - 5:15 pm
    Yoga Shine is a fun, encouraging yoga experience designed to build confidence, strength and concentration. This 5-week workshop encourages balance, peace and natural beauty to SHINE bright! No experie

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Featured Businesses

  • Twisters Wellness Center – Erdenheim

    Twisters Wellness Centers is a full-service wellness facility offering high quality classes in Yoga, Barre and Pilates. Multiple styles of Yoga, Barre, Pilates Mat and Pilates Reformer add to an ever-growing and diverse schedule. All of these services can also be done privately a


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  • Princeton Center for Yoga & Health

    See for yourself why NJ Life Magazine named the Princeton Center for Yoga & Health (Princeton Yoga) one of the top 5 traditional yoga studios in New Jersey! Princeton Yoga, a yoga and holistic health center, opened September,1996, and was the first studio of its kind in our area.


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  • Wake Up Yoga Rittenhouse

    Wake Up Yoga offers a warm, welcoming space for your practice. We are here to increase health and vitality; cultivate confidence, strength and fortitude; create community and thereby diminish feelings of loneliness; inspire kindness and compassion; rouse dignity, sanity and grace


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Latest Blog Posts

  • The Practice and Benefits of Belly Breath (Diaphragmatic Breathing)

    It seems we can never escape stress.  Just when you think you’ve tackled it, something is lurking around the corner.  However, we can change how we react to it.  Amy Rizzotto, Washington DC wellness professional, walks us through a breathing technique that can help make

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  • Almond Tulsi Delight

      Tulsi, also called Holy Basil in India, is a sacred plant and contains restorative and spiritual properties. It is used for detoxification, stress management, energy, and to restore balance. and this recipe is a tasty option to incorporate Tulsi into your routine.    

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  • Ayurvedic Scallion Pancakes

      This recipe is filling and tasty. It makes a good addition to meals or can be good for breakfast with a cup of tea, or dinner in the same fashion.               INGREDIENTS: 1 cup of chickpea flour 1

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