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Medical Yoga 2017-WebsiteSlider
Medical Yoga 2017-WebsiteSlider
Medical Yoga 2017-WebsiteSlider
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Upcoming Events

  • Yoga for Vets
    March 28 @ 4:00 pm - 5:00 pm
    Transformation Yoga provides mindfulness based, trauma sensitive yoga to develop skills to navigate life with comfort and ease. Perfect class for beginners and veterans of all ages. Suggested donation

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  • Yoga Shine- a 5-week series (ages 5-10)
    March 28 @ 4:30 pm - 5:15 pm
    Yoga Shine is a fun, encouraging yoga experience designed to build confidence, strength and concentration. This 5-week workshop encourages balance, peace and natural beauty to SHINE bright! No experie

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Featured Businesses

  • Moondog Yoga Studio

    Our purpose is being your third place-a warm and welcoming retreat from the hustle & bustle of everyday life. We offer yoga, massage and specialty fitness for an over all holistic approach for living a healthy, happy life.   Make Moondog your third place…or fourth if Sta


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  • Philly Power Yoga and Thrive Pilates, Health and Fitness

    Philly Power Yoga and Thrive Pilates, Health and Fitness   Years ago in what now seems to be in another life, Steve Gold, Yoga Master and owner of Philly Power Yoga, worked behind a desk as a successful sales and marketing executive. Although success and wealth came quickl


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  • BAMBU Yoga

    Flow, Power, Gentle, Yin, Restorative, and a comprehensive Beginner Program are just a few of the offerings at BAMBU. Our fully equipped, intimate studio offers small-sized classes and lots of individualized attention. We welcome you to try out our studio and learn more about our


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Latest Blog Posts

  • The Practice and Benefits of Belly Breath (Diaphragmatic Breathing)

    It seems we can never escape stress.  Just when you think you’ve tackled it, something is lurking around the corner.  However, we can change how we react to it.  Amy Rizzotto, Washington DC wellness professional, walks us through a breathing technique that can help make

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  • Almond Tulsi Delight

      Tulsi, also called Holy Basil in India, is a sacred plant and contains restorative and spiritual properties. It is used for detoxification, stress management, energy, and to restore balance. and this recipe is a tasty option to incorporate Tulsi into your routine.    

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  • Ayurvedic Scallion Pancakes

      This recipe is filling and tasty. It makes a good addition to meals or can be good for breakfast with a cup of tea, or dinner in the same fashion.               INGREDIENTS: 1 cup of chickpea flour 1

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