- Spring 2017 Yoga Retreat to Mexico with Dawn & KarenMarch 26 - April 1JOIN DAWN CURTIS AND KAREN ANDUJAR FOR A 6-DAY RETREAT OF TROPICAL BLISS AT CASA OM, IN THE BEAUTIFUL SEASIDE TOWN OF PUERTO MORELOS, MEXICO. RECONNECT TO YOUR BODY AND BREATH IN GORGEOUS SURROUNDINGS
- Philly Power Yoga and Thrive Pilates, Health and Fitness
Philly Power Yoga and Thrive Pilates, Health and Fitness Years ago in what now seems to be in another life, Steve Gold, Yoga Master and owner of Philly Power Yoga, worked behind a desk as a successful sales and marketing executive. Although success and wealth came quickl
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It seems we can never escape stress. Just when you think you’ve tackled it, something is lurking around the corner. However, we can change how we react to it. Amy Rizzotto, Washington DC wellness professional, walks us through a breathing technique that can help make
Tulsi, also called Holy Basil in India, is a sacred plant and contains restorative and spiritual properties. It is used for detoxification, stress management, energy, and to restore balance. and this recipe is a tasty option to incorporate Tulsi into your routine.
This recipe is filling and tasty. It makes a good addition to meals or can be good for breakfast with a cup of tea, or dinner in the same fashion. INGREDIENTS: 1 cup of chickpea flour 1