Athletes_EventBanner
Athletes_EventBanner
Athletes_EventBanner
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20150502_TBoY_online_ad_610wx330h_v1
20150502_TBoY_online_ad_610wx330h_v1

Upcoming Events

  • rec
    Yoga for Recovery
    April 28 @ 6:30 pm - 8:00 pm
    |Recurring Event (See all)
    Every week until May 26, 2015
    Compulsive or uncontrolled repetition of a behavior despite the adverse consequences can wreak havoc on your life. In our fast-paced 21st century, many struggle with impaired control over drugs, alcoh

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  • humm
    Intro to Chair Yoga with Michelle Rubinson
    April 28 @ 6:30 pm - 7:30 pm
    |Recurring Event (See all)
    Every week until April 28, 2015
    This easy-to-follow practice is ideal for anyone finding it challenging to get up and down from the floor, as is customary in a traditional yoga class. Great for those with arthritis, wrist or knee is

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  • bad2fdb0ded17505d9a8104ed26086ee
    4 Week Femininity Workshop!
    April 28 @ 7:00 pm - 8:30 pm
    |Recurring Event (See all)
    Every week until April 28, 2015
    with Lyn Hicks Experience this 4 Week, all ages workshop to learn weekly practices that teach you to honor the sacredness of your feminine body! Embrace your wonderful and powerful self by connecting

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Featured Businesses

  • wholebody_logo
    Whole Body Yoga Studio

    Whole Body Yoga is a serene, warm and inviting studio with small-sized classes. Whole Body Yoga welcomes the new beginner student as well as seasoned yoga practitioners wanting to advance there practicel Whole Body Yoga Studio encourages students to understand the importance of r


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  • yotr
    Yoga on the Ridge

    Yoga On The Ridge has the distinction of being a studio owned and operated by a certified Yoga Therapist. We specialize in Vinyasa yoga, Yoga Therapy, Yoga for Parkinson’s, Yoga For Stress Relief. We also are the originators of Happy Hour Yoga–an hour of yoga followed by a tu


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  • yogalife_logo
    YogaLife Institute

    The YogaLife Institute is a safe haven for all who desire to learn more about themselves through the ancient art and science of Yoga. We offer a Universal approach that is accessible to ages, shapes and sizes. Our teachers are knowledgeable and caring, and our studio is warm and


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Latest Blog Posts

  • FullSizeRender

    What does your meditation look like?

    The concept of surrender through meditation sounds delightful, but for many the path is filled with struggle and questions of how’s and should’s. Yoga teacher, association executive and mom Brantlee Underhill shares her insight on the practice and eases mind through her view of meditation as a simple

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  • farro salad

    Farro salad with green beans and corn

    Cook outside the grain box, with this wholesome recipe for farro salad from Denise Herman, RYT-200, co-founder of The Yogi’s Healthy Eats. This salad would be great with a variety of additions including cucumbers and tomatoes, broccoli, peas, shrimp, chicken and more!  Ingredients: 1 ½ cups Farro

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  • pregnant

    Prenatal Yoga: BRAIN for Backbending

    In their third installment, Michelle Brady and Sarah Vogel use the BRAIN method to assess the risks and benefits of backbending poses during pregnancy with the help of a chiropractor who specializes in treating women leading up to and following birth. As we delve into categories of yoga

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