Wake Up Yoga Rittenhouse
Wake Up Yoga offers a warm, welcoming space for your practice. We are here to increase health and vitality; cultivate confidence, strength and fortitude; create community and thereby diminish feelings of loneliness; inspire kindness and compassion; rouse dignity, sanity and grace; enhance your experience of being alive; and always, to share our expertise in the safest, most effective ways possible. We believe that by practicing yoga and meditation, we dismantle confusion and untie the knots of our own suffering. By cultivating peace and ease within, we become pillars of patience, generosity and cheer in the world. Together we make Philadelphia a more awesOMe place to live!
Our classes include active vinyasa flows of all intensities, receptive-yin and passive-restorative yoga, therapeutic yoga, pre- and post-natal yoga, and our signature Foundational Teacher Training. For more established practitioners we offer workshops and intensives, and for teachers who seek to enhance their skills we are always pleased to host advanced teacher trainings. Above all, we hold that life is worth enjoying, self-transformation is possible, and a yoga practice is for every-body.