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Meditation Made Simple with Siddiqa Salter

October 25, 2012 @ 7:15 pm - 9:15 pm

Tired of the racing through you fast paced, hectic life?Needing some peace but not sure how to achieve it?
Feeling lost, over-whelmed and dis-connected?

Meditation Made Simple will address all of these common problems people of today are suffering from. Anyone can learn to meditate! It doesn”t take long and it”s not difficult – its simply a matter of finding a technique that works for you as an individual.

During this workshop you will: understand how meditation will benefit you, appreciate how easy it is, explore a few simple techniques to discover which work for you, enjoy results very quickly and easily and leave feeling like you have a tangible practice to take home.

Siddiqa Salter is a meditation, yoga, breath work and spiritual life coach whose dedicated her life to helping people re-connect to their power, sense of purpose and feeling alive and well. She lives in Glen Mills and owns Blossom Wellness Boutique in Ardmore, PA. For more information on her please visit BlossomWellness.com.

Details

Date:
October 25, 2012
Time:
7:15 pm - 9:15 pm
Event Category:
Website:
http://www.focusfitnessml.com

Organizer

Focus Fitness of the Main Line
Phone:
(610) 525-5515
Email:
Website:
http://www.focusfitnessml.com

Venue

Focus Fitness of the Main Line
1111 E Lancaster Avenue, Bryn Mawr, PA 19010 United States
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Phone:
(610) 525-5515

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