Yoga & Privilege

Submitted by Kate Rice “Privilege: a special right, advantage or immunity granted or available to only a particular person or group of people” (Google dictionary) While it’s nice to imagine we all teach yoga from a neutral place, our life experiences – including those of

Spicy Wild Blueberry Cacao Smoothie

      Whether you have or haven’t been feeling satisfied with food lately, Kelly Jones, Registered Dietitian, has a wildly delicious smoothie for you! This recipe features nutrient-rich blueberries, and a hint of spice. When it only takes one minute to make, there’s no

Starting Anew: Yoga for Beginners

It’s a new year – a prime opportunity to start something new. We know it can be daunting to get started, so we’ve rounded up beginners yoga practices throughout the greater Philadelphia area! This is the perfect place to get started.  Absolute Beginners Yoga Series

Not Enlightened Yet?

By Swami Nirmalananda Saraswati Life is not perfect, you already know. The ups and downs continue but if you were enlightened, they wouldn’t bother you. It’s the botheration that is the problem. It sabotages your happiness but, worse, it sabotages your ability to deal with

FREE Programs at the Sri Chinmoy Center

Throughout the year the Sri Chinmoy Centre of Philadelphia offers a number of free workshops and events designed to help you create or support your meditation practice.  Our programmes are based on the philosophy and teachings of Sri Chinmoy and include introductory meditation classes, weekend

Set Your Intention for the New Year!

  Welcome 2018 with intention! Check out these New Year practices in your area! Final Fridays: Get Your Om On New Years Yin Yoga & Meditation Mini Retreat with Bob B. Vision Board Workshop She Who Dreams: A New Year’s Eve Circle for Women Love

Free Classes at Awakening Wellness: New Location

Awakening Wellness celebrates their new space in the heart of Malvern.  Enjoy select FREE classes January 8-15th. Grand Re-Opening Studio Celebration Yoga as Self-Care – Free Intro. Class Teen DeStress Yoga – FREE Intro. Class Mindfulness Qigong-FREE Intro. Class Yoga 4 Men – Free Introductory

Moving Into Darkness to Bring Back the Light!

It’s here! The Winter Solstice marks the first day of winter, and is the shortest and darkest day of the year. After the Winter Solstice, the days begin to grow longer. What can you gain from the darkness? Set your intentions for the Solstice, and for

2017 Holiday Gift Guide for Yogis

Something for me, and something for you! We’ve compiled a list of some awesome products and experiences that any yogi would be thrilled with this holiday season.  So whether you’re shopping for someone else, or you need to help someone find a gift for you,

#GivingTuesday Philly Edition!

Tuesday, November 28th marks the beginning of the season of giving and is widely know as #GivingTuesday.  While yogis are known for giving year round, the holiday time is a great reminder to help those in need. If you’re looking to participate in the season