Beth Knudson Yoga Therapy

We can love ourselves, just as we are right now.


To truly live your life from a place of Love, it has to start at home, in your very own body. In how you speak to yourself, feed yourself, dress yourself, and ultimately choose to care for yourself.


When you live your life from the starting place of Loving and understanding yourself, everything changes.


Your amazing body is a sacred intersection between the physical world and the spiritual world. It’s your navigation system and your divine messenger. The practices of Yoga Therapy can help you connect to your body’s innate wisdom throughout all five koshas, or layers of being.


Your body contains divine wisdom, and when you allow your body to guide you, you always end up in the right place.


If you are:

  • Living with pain
  • Recovering from an addiction or an eating disorder
  • Inhabiting a changing body
  • Feeling like your body has betrayed you
  • Recovering from or managing a chronic illness
  • Living with the affects of trauma
  • Ready to heal your relationship with your body

Then let’s connect by phone or Facebook for a complimentary 30-minute consultation. Are you ready to say YES?



Beth Knudson is dedicated to helping you change your experience through body understanding and awareness. Her life’s work is to spread the message of body wisdom all over the world! She sees clients one-on-one and teaches classes and workshops in the Philadelphia suburbs and in Fort Worth, TX.


She has been serving clients in a fitness and wellness capacity for over 10 years, specializing in body appreciation and understanding. In addition to her experience and training in the alternative health field, she has 15 years of experience in team building, management, and leadership gained in the corporate world.


With her experience in yoga therapy, fitness, bodywork, and leadership, Beth has a unique perspective and skill set that allow her to provide you with personalized support and guidance.

Lansdale, PA
Phone:(267) 638-8829

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